Michael Vale is a personal trainer and strength and conditioning coach whose clients include celebrities, professional athletes as well as every day people. Michael works with each client on an individual basis, focusing on achieving long term results through challenging and constantly varied workouts. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. With 25 years in the fitness industry, Michael's dynamic approach, boundless energy and humor only add to the effectiveness of the experience his clients enjoy. 

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